Tuesday, 24 January 2017

Apple and Cinnamon Damper

This one's not at all raw, but it is Australian.  Sharing at work this week, so I'm also sharing the recipe here.  Traditionally damper is a bread made by drovers or stockmen traveling our country side.  Simple version made in a camp oven over coals in the fire, using flour, milk and butter.  Much like a big scone really.  Flour is not something I eat a lot of nowadays, so I've modified using a gluten-free flour and added a few extra ingredients.    Happy Australia Day everyone!!!


Ingredients:
3 cups gluten-free self-raising flour
*Gluten free plain flour for sprinkling on bench and on baking tray
100g organic butter (cubed)
1 cup almond/soy milk
¼ cup coconut sugar
1 ½ tsp. cinnamon
1 small green apple (grated)
1 egg white (lightly beaten)
Maple syrup, honey or simply a little butter to serve*
Or just because it’s Australia Day, a little golden syrup on top
Method:
Preheat the oven to 200°c.  Sprinkle a little plain flour over your baking tray and set it aside.
In a large bowl, sift together the self-raising flour and cinnamon.  Stir in the coconut sugar. Now rub in the butter using your fingertips until the mixture looks a little like coarse sand. 
Make a well in the centre and add 1 cup almond/soy milk.  Mix through using a knife (or use the narrow edge of a spoon if you’re superstitious like me.  My Grandmother is with me here. ‘Stir with a knife… Stir up strife’). Add more milk if required.  Next, squeeze a little of the juice out of the grated apple before adding the apple to the flour mix,  and gently fold in.  Turn dough out onto a floured bench, gently kneading until smooth. You could sprinkle a little extra flour on top here if your mixture is a little too wet to knead. Not too much kneading though or your damper will be tough.
Shape the dough into a large ball approx. 15cm diameter, and place onto your prepared tray.  Brush with egg white and cut a cross over the top.  Bake for 30 minutes or until golden and cooked through.  (Should have a hollow sound when you tap the top). Allow to cool on the tray for 5 minutes before serving.
Serve with a little syrup and organic butter. 
Australian country baking with a Shaz twist
                                                                           Enjoy ♥ Shaz

Sunday, 22 January 2017

Hummus



Ingredients:
2 x 400g cans of chickpeas
2-3 medium cloves of garlic (crushed)
½ tsp. himalayan salt
Juice of 1 medium lemon (approx. 70ml)
⅓ cup reserved liquid from chick peas
3 tbsp. coconut oil
3 tbsp. organic olive oil
Optional and tasty addition of 1 tbsp. your favourite curry blend *
Method:
Drain chickpeas, reserving the liquid for later use.  Rinse them well and allow to drain.  Place chickpeas into a food processor, along with the garlic, salt, juice from the lemon, and 1/3 cup of reserved liquid from chickpeas.  Blend for a minute or so until they are smooth.  Gradually drizzle in the coconut oil and olive oil until well combined.  
You can serve this as is, or for a little extra flavour and my preferred version, add your tablespoon of your favourite curry blend.  The photo on the left has the curry blend added as the final touch.
Once you’ve made this, you’ll find it hard to go back to the pre-packaged variety.

Quick, easy and tasty dip to take along to any upcoming social gatherings.

* My fav. blend has coriander, chillies, black pepper, cumin, mustard, fenugreek, garlic, turmeric, salt.  It's from tribal tastes 
or I have an organic mild curry powder from Santos Organics in Byron Bay

Enjoy ♥ Shaz

Friday, 30 December 2016

Raw Lime & Strawberry Cheesecake Slice


Talking food a few months ago with Michelle, the idea of lime and strawberry somehow being integrated was discussed. Hmmm ???   Challenge accepted :)
Inspiration for another Christmas day dessert and eating my dessert with absolutely no regrets had me back in the kitchen playing again and I love this version of my treat. With strawberries to give it some sweetness and both the strawberries and the lime for a little tang. Hope you enjoy it too. 

Ingredients:
I have pictured below the ingredients required to create this treat.  Not too much effort to magic these few ingredients into the slice pictured above.
Base:                                                        
1 cup almonds                                             
12 medjool dates (pitted)                                                            
2 tbsp. pure maple syrup                                                                  
¼ tsp vanilla extract                                       
pinch Himalayan salt                                    
 
Lime Filling: 
1 cup macadamias
¼ cup melted coconut oil 
½ cup shredded coconut
½ tsp vanilla extract
juice from 1 fresh lime  
(approx ½ cup)
                                                           
Strawberry top:
1 cup macadamias
¼ cup melted coconut oil
2 tbsp. pure maple syrup
¼ tsp vanilla extract
1 cup strawberries (fresh or frozen)

Method:

Base:
Blend almonds, dates, maple syrup, vanilla, salt and coconut in a processor until well combined.  Line a slice tin with baking paper and firmly press the mixture into the tin.  Place into the fridge or freezer while you make the filling.

Lime Filling:
Add all ingredients for the lime filling into the processor and blend until smooth and creamy.  Pour this into the base, evening out with the back of a spoon and pop back in the freezer.
Strawberry Top:
Next add all the ingredients for the berry filling into the processor, blending until well combined.  Carefully spoon this layer on top of the lime layer and place back in the freezer to set.  This may take a few hours.

Pull your slice out and cut into small bars (finger size).  Pop it back in the freezer with a piece of foil over the top for storing, as well as being in an airtight container, to prevent any freezer burn.  Remove for about half an hour before serving, so it's firm but not still rock hard for eating.

As with most raw desserts, I may have eaten a slice of this one for breakfast at some stage too ;).  I absolutely love going to my freezer to see just what treats are waiting for me.  Yum!

Enjoy 💖 Shaz